Dietary intakes of community-dwelling adults in the United States across older adulthood: NHANES 2015-March 2020

Document Type

Journal Article

Publication Date

12-13-2023

Journal

The Journal of nutrition

DOI

10.1016/j.tjnut.2023.12.014

Keywords

Healthy Eating Index; NHANES; United States; aging; diet quality; dietary intake; older adults

Abstract

BACKGROUND: Dietary guidance is set based on age and life stage and defines older adults as ≥ 60 years. Yet, little is known about if and/or how diet quality differs beyond age 60. OBJECTIVE: To compare the dietary intakes of 60-69 (n=2079), 70-79 (n=1181), and 80+ year-old (n=644) non-institutionalized men and women in the United States using the Healthy Eating Index 2015 (HEI) and the What We Eat in America food categories. METHODS: Data were obtained from NHANES 2015-2016 and 2017-March 2020. HEI and component scores were calculated using the population ratio method. Population estimates for dietary intake were calculated as the average reported over two separate non-consecutive 24-hour dietary recalls. RESULTS: In men and women, the reported energy intake was lower among the 80+ year olds (kilocalories/day men: 80+: 1884±30, 70-79: 2022±33, 60-69: 2142±39; women 80+: 1523±36; 70-79: 1525±33, 60-69: 1650±25; p-trend<0.001). Total HEI scores did not differ significantly across the three age categories, but the 80+ year-olds had significantly lower scores for the green vegetables and beans component than the 60-69-year-olds [men: mean(95%CI) 2.0(1.5, 2.5) vs 3.4(2.6, 4.1); women: 2.3(1.8, 2.8) vs 4.4(3.7, 5.0)]. In women, the % of daily calories from protein was significantly lower in the 80+ year olds than in the 60-69 and 70-79-year-olds (12.9±0.6%, vs 17.0±0.9% and 15.6±0.6%, respectively). Protein intake did not differ significantly among the three age groups in men. The 80+ year old men and women reported consuming a significantly higher % of calories from snacks & sweets compared to the 60-69-year-olds (men: 80+: 18.1±0.8%, 60-69: 15.4±0.7%; women: 80+: 19.6±0.8%, 60-69: 15.5±0.7%). CONCLUSION: The diet of 80+ year-olds differed from that of 60-69-year-olds in some key components- including energy, snacks and sweets, protein, and green vegetables. Future research is needed to determine if there are health-related consequences to these differences.

Department

Exercise and Nutrition Sciences

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