Early-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individuals

Authors

L.K. Keeler
L.H. Finkelstein
W. Miller
B. Fernhall

Document Type

Journal Article

Publication Date

2001

Journal

Journal of Strength and Conditioning Research

Volume

15

Issue

3

Keywords

Exercise Science

APA Citation

Keeler, L., Finkelstein, L., Miller, W., & Fernhall, B. (2001). Early-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individuals. Journal of Strength and Conditioning Research, 15 (3). Retrieved from https://hsrc.himmelfarb.gwu.edu/sphhs_exer_facpubs/221